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If you’re no longer intimate with your partner, you could be missing out on the important health benefits that sex provides. It may not always be easy or viable to have sex now that you’re older, but it’s important that you maintain a healthy sex life at any age to improve your overall health. In …
Testosterone is a hormone found in humans, as well as in other animals. In men, the testicles primarily make testosterone. Women’s ovaries also make testosterone, though in much smaller amounts. The production of testosterone starts to increase significantly during puberty and begins to dip after age 30 or so. Testosterone is most often associated with …
how does it work? Sexual dysfunction is an inability to perform normal sexual intercourse, including premature ejaculation, retrograded, retarded, or inhibited ejaculation, erectile dysfunction, lack of arousal (reduced libido), compulsive sexual behavior, orgasmic disorder, and failure of detumescence. An aphrodisiac is a specialist (food or medication) that excites sexual longing. The chase after natural enhancements …
With so many healthy food options out there, you may be inspired to take charge of your health. A powerful alternative to this all-or-nothing approach is starting small and gradually making incremental changes to create a lifestyle that cultivates health and well-being. I recommend beginning with a gentle three-day Ayurvedic detox that you can do …
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